Drift off into a peaceful slumber with our Magnesium Sleep Flakes, infused with lavender & chamomile.

Magnesium baths have traditionally been used in many ancient therapies around the world to:
✔️ Soothe Muscle Tension
✔️ Support Restful Sleep
✔️ Promote Relaxation
✔️ Enhance Circulation
✔️ Improve Skin Health


How long will a container last?
- The 800g contains approximately 8 bath soaks or 25+ foot soaks.

When will I start seeing results?
- Most people experience immediate relaxation from our Sleep Magnesium Flakes, while others notice a difference after several uses. Consistency is key.

How much elemental magnesium is in this?
- For those of you who love the details, 1/2 cup of this product delivers ~15mg of elemental magnesium. However, it is important to remember this is not directly comparable to oral supplements. You must always consider the bio-availability & absorption rate of the type of magnesium you're taking.

What if I don't have a bath?
- We highly recommend you get one, they are fantastic. Otherwise, try adding a tablespoon into a foot bath (could just be a bucket of warm water), this is still a great way to reap the benefits.

Open the container and pour 1/2 a cup of flakes into a regular-sized bath or a tablespoon into a foot soak. For children, adapt the amount of flakes depending on their age and the amount of water being used (i.e. A baby bath should use approximately 1 tablespoon of flakes).

These flakes will dissolve immediately upon contact with water, so we recommend thoroughly resealing the container after use.

Our Sleep Magnesium Flakes are suitable for both cold & warm soaks up to 39°C (But don’t worry, you don’t need to carry a thermometer around)! The general rule of thumb is if you’re sweating, the water is too hot and your body isn’t effectively absorbing magnesium.